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Something sweet for a treat! Millet-Date Balls!

Calling kids of all ages, really everyone who likes sweet treats for breakfast, lunch, dinner and in between is sure to love this Millet Date roll-up. Fun to have kids make cause it is so easy! All you need is a food processor and at least one pair of hands!


1 C cooked millet

1 C oat or almond flour

10-12 medjool dates (pitted)

Juice of 1/2 lemon

Juice of 1/2 lime

Zest of the lemon and limes

Coconut flakes (optional)


  1. Combine the millet, flour, dates, lemon and lime and zest in food processor until it balls up, becomes firm enough to scoop and shape into a small sized ball.

  2. Roll in coconut flakes if desired.

  3. Refrigerate for 1-2 hours

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